MASTER YOUR EMOTIONS
MASTER YOUR EMOTIONS: 14 TIPS TO HELP YOU REGAIN CONTROL
Do you control your emotions, or do they control you? Emotions should serve us, not the other way around. When your emotions are out of control, it’s hard on your mind, body, and relationships.
Consider these negative issues caused by uncontrolled emotions:
● They can easily fuel us to do or say something inappropriate.
● Strong emotions inhibit our ability to make sound decisions.
● Overactive emotional responses can also be damaging to your health.
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